PLEASE NOTE: YOU NEED A StopB4UJoin Virtual Trainer ACCOUNT TO GAIN ACCESS TO THIS FREE APP.
Begin your journey to working out intentionally and letStopB4UJoin Virtual Trainer help you along the way. This innovative mobile app gives you the ability to:
*Access your “RealFit” training plans
* Join a community of like-minded individuals
* Track your daily fitness activities
* Track your weight and other body metrics
* Access over 2000+ exercises and activities
* View clear 3D video exercise demonstrations
* View and take part in club workouts
*Get online support from your STOP! Coach
* Earn over 150 achievement badges
Follow workouts scheduled by your coach wherever you are, log your activity and join the STOP! Community for exclusive articles, tips and advice from the STOP! Team. You can choose either Gym or No Gym programs, giving you the freedom to workout wherever you are. From Strength & Conditioning to HIIT metabolic circuits, this app acts as your own personal trainer guiding and motivating you to your goal every step of the way.
You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.